The Natural Fertility Geelong team is passionate about helping couples who are trying to conceive. Natural fertility treatments have proven to be just as effective, if not more so, than the conventional medical treatments offered by many other clinics. Natural fertility is a holistic approach that takes into account the physical and emotional well-being of both partners in order to increase the likelihood of conception.
This article will discuss 3 main factors impacting infertility rates – diet, exercise levels, and stress levels – with some tips for how you can address these issues in your own life.
Diet:
- What you eat plays a significant role in fertility.
Couples who are planning to conceive should follow the “paleo” diet, which is high in lean meats and vegetables/fruits while eliminating grains, processed foods, sugars, caffeine, and alcohol. Some physicians recommend that women trying to conceive also eliminate dairy products from their diets in order to see if it makes a difference for them personally in terms of improving their chances of conception.
Natural Fertility Geelong offers free consultations so our patients can be assessed by our specialists before starting any dietary changes or natural fertility treatments.
Exercise:
Exercise has both positive effects on your physical health as well as emotional wellbeing but excessive exercise may have an impact on your ability to conceive due to hormonal changes. Natural Fertility Geelong offers natural fertility treatments to help you improve your chances of conception regardless of any pre-existing health conditions or whether you are trying to conceive naturally or with IVF, ICSI, or surrogacy.
Natural Fertility Geelong is a specialist fertility clinic based in Werribee that has helped thousands of patients from all over Australia achieve their dream of becoming parents through the use of advanced Natural Infertility Treatments and Natural Conception Techniques.
We have highly experienced specialists on our team including Naturopaths, Nutritionists, Gynaecologists, Alternative Medical Practitioners as well as acupuncturists who will work together with you one on one at Natural Fertility Geelong so we can create a Natural Fertility Treatment Plan just for you.
This treatment plan will be tailored to your individual needs and may include Natural IVF, Natural Egg Donation, or Surrogacy Treatments as well as other Natural Conception Techniques such as Acupuncture and Naturopathic Medicine so we can give you the best chance of conceiving successfully.
Natural Fertility Geelong is based in Werribee and has helped thousands of patients become parents through advanced fertility treatments. They use highly experienced specialists including naturopaths, acupuncturists, nutritionists, and gynecologists who work together with clients on a one-on-one basis to create customized fertility treatment plans that are suited towards their specific needs and goals.
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