It is not surprising that more and more employees are looking for office stand up workstations. There are multiple reasons they want to do so, but most of their arguments boil down to the fact that they prefer standing up when working at a desk. Some people even value it as a healthier way because it helps them burn a considerable amount of calories while performing the same tasks as sitting down does.
Another group believes that being able to adjust height levels makes an office stand-up workstation the best solution available on the market today. In other words, its main purpose is letting you get rid of your old-fashioned chair during productive hours every single day by offering you a good alternative instead.
The truth is that there are many people who suffer from back pain because they spend eight hours or more every day sitting behind their desks. This might seem a very comfortable position, but it actually comes with a wide range of dangers for your spine. In order to avoid them, many workers have started using ergonomic office chairs that allow them to place their bodies in the correct position. However, despite this solution being extremely efficient, it is not accessible by everybody. That is why standing up at work has become such an attractive option these days.
Another reason why this choice has become so popular is that many employees believe it to be a cheaper one. This might not necessarily be true in all cases, especially when you consider the price of a premium quality unit. Still, some people claim they save up to 50% on their monthly electricity bills after switching from a chair to a standing desk.
There are still countless people who think that adjusting the height of their office workstation is an unimportant feature, which it is not. It lets you decide where you want to be seated throughout the day, which helps you relax or concentrate on whatever task you would like to complete before taking a break.
What about your health?
Regardless of your reasons for wanting to use adjustable standing desks, it is important to keep in mind that you should also consider your health above everything else. Standing up and walking around during working hours does not solve all problems related to back pain or muscle fatigue. Still, it helps prevent them from getting worse because it encourages movement. For instance, if you have lower back pain, an office stand up workstation allows you to stretch your legs and elongate your spine for a couple of minutes.