If you have a few kids, you must well be aware of what sleep regression is and how you can deal with this problem. However, first-time parents have little idea of this phenomenon, and they learn this the hard way when their newborns introduce them to this happening.
What is Sleep Regression?
When your baby is born, he will continue to adjust his sleeping patterns. These shifts are sleep regression, and with every turn, your baby sleeping timings can change. You will often find your baby getting up during the night, and then not going back to sleep. Since your baby is up, you will have a hard time going back to unwind yourself. In other words, if your baby is up, so are you.
What are the 24 Months Sleep Regression? Your baby will continue to have a sleep regression, having various stages, and the 24-months sleep regression is the final stage. Two-year sleep regression is also the hardest to deal with for most parents. However, the good news is that when parents handle this face, it all goes well from there, and your baby develops a regular sleeping routine.
How to Go About this Phase?
You will have to adjust to some changes, but your baby will have to deal with a lot more, so you have to show patience if your child throws tantrums. One of the reasons for 24- months sleep regression is anxiety in babies. It is a time when you move the baby to a crib and set his space away. Your baby may not like this change and feel afraid or anxious to sleep. At his age, babies can also make their discomfort known to their parents. However, parents need to stay committed and not give in to the earlier routines that the baby was following when going to sleep.
Be Patient
This phase may seem the toughest, but it will pass. You can make the regression period easier for yourself and your baby. During this phase, make sure you give your child more attention during the daytime, talk to him, and encourage him to sleep independently. Your baby sees you as his primary source of security and safety as he sleeps, and moving him to another room or a far corner to sleep will leave him with anxiety and fear. If you support your child, encourage and reward his new sleeping behavior — this regression will soon be over!
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