Health Benefits Of Raw And Natural Honey

Health Benefits Of Raw And Natural Honey

Raw and natural honey has been used as a home remedy throughout history and has various medical uses and health benefits. Some of these medical uses are even used in a modern hospital to treat wounds. But before you go out to buy honey, it is wise to understand that these benefits are specific to natural, unpasteurized, or Nepal mad honey. Most of the bottles you find in stores are pasteurized, and the heat used in the process kills some unwanted yeast and improves the texture and color, thus removing any crystallization to increase the shelf life. Some of this process destroys beneficial nutrients making packed honey useless or less useful. Here are some reasons as to why you should always consider buying raw and natural honey.

A Health Source of Antioxidants

Natural honey contains a range of natural plant chemicals that act as antioxidants. These antioxidants are a result of vegetables and fruits pollen, which bees incorporate in making their honey. Antioxidants are known for protecting your body against cell damage or any health issues caused by free radicals. Free radicals in the body contribute to wrinkles and the aging process leading to chronic diseases such as heart and cancer. Research shows that vegetable and fruit antioxidants found in honey have a huge role in preventing cancer and other cells.

Antifungal and Antibacterial Properties

Some research has shown that natural and raw honey can kill and unlimited fungus and bacteria. Natural honey contains antiseptic and hydrogen peroxide that provides effective bacteria and fungus solutions in open wounds. Raw honey is used in modern settings to treat and kill bacteria wounds germs, thus offering a clean and safer site for cell growing and blood clotting process. Honey also can boost and speed up your healing time by reducing further infections. If you buy honey, ensure it is natural direct from your local farmer do not use processed honey in an open wound.

Contain Phytonutrient

Phytonutrients are natural compounds found in flowers that help protect the whole plant from harm. For instance, keeping insects away or providing a shield in harsh climatic radiations. These compounds are responsible for the honey’s antioxidant properties, as well as antifungal and antibacterial power. Some studies prove raw honey has an immune-boosting power. These benefits are found in raw honey. All you need is to consider Nepal mad honey, which is the best example of raw and natural honey.

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