There are so many options when it comes to choosing the best weight loss coach for your unique needs. But how can you find one who really has your best interests in mind? The following are some of the top considerations to make before selecting one. A fitness expert can help you understand the underlying science behind your body and mind, as well as help you unlock your inner power. Read on to learn more about these options. And remember, the more you learn about weight loss, the better your results will be.
Lori Doddy
Why is Lori Doddy the best weight loss coach? She has a 30+ year background in education, working as a teacher, graduate professor, college dean, and vice president. She has experienced the struggles of high-pressure jobs, eating disorders, and other health problems. But she was determined to lose weight and change her lifestyle. Lori’s program focuses on a customized approach for every woman.
Dr. Michelle Tubman
A 99% failure rate of diets is unavoidable, so you need to know that the only way to lose weight is to eat right, not restrict your food intake. Most diets do not work if you do not follow a strict set of rules about food. Dr. Michelle Tubman, MD, reveals the science behind appetite, cravings, and habit formation. She explains how to make healthy choices in your life while making sure you stay on track with your goals.
Andrea Hanson
Many people believe that weight loss is all about dieting. However, this is not always the case. Instead, many people think that the struggle with their weight is more about their lack of determination and willpower than it is about gaining the weight they want. Many people also have difficulty finding a weight loss coach who understands their unique challenges. There are many reasons why people choose to work with Andrea Hanson, but these are the most common.
Lori Aloisio
If you are looking for the best weight loss coach, then look no further. Lori Aloisio has an impeccable track record of helping people lose weight. Her approach is holistic, and her methods focus on the root causes of weight gain rather than trying to quickly fix the problem. While many coaches focus on a single nutrient or exercise regimen, this isn’t always the best approach.
Noom
While you may be tempted to hire a personal trainer or a nutritionist, you should consider using a virtual health coach like Noom. This virtual assistant acts as your health coach, as well as your accountability partner. This app minimizes the clutter in your phone and stores all of your health data in one place. While Noom is backed by science, some people find the language it uses degrading. The app often uses terminology such as “conquer your food triggers” that many people find offensive or uncomfortable.
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