We all love the summer because it is a wonderful time of the year. Summer time is the perfect time for fishing and sailing. It is also a great time for picnics, swimming, and other outdoor activities. However, the high temperatures and the heat of the sun may not be friendly to your skin. While you enjoy the warm weather, below are summer skin care tips for you.
Drink Water
The first tip on this list is not the sunscreen or the moisturizer. The first tip is good old water. Higher temperatures may lead to dehydration and this is not good for your skin. Drink at least eight glasses of water daily to combat dehydration. If you take beverages containing caffeine, you should aim for sixteen glasses of water every day. The water will combat dehydration and keep your skin healthy. More to the point, drinking plenty of water will combat headaches and dizzy spells.
Wear a Hat
The sun may be great for picnics but it is not good for your skin. If you want to stay out in warm weather, wear a big hat to protect your face. In addition, you should wear a pair of dark glasses to protect your eyes. The combination of a hat and dark glasses is just right for you because the hat protects your face. The glasses ensure that you do not go around squinting because this will only add lines to your face.
Apply Sunscreen
One thing that is guaranteed to protect your skin is sunscreen so you should not be stingy with it. Apply sunscreen generously to your skin and you will minimize the damaging effects of the sun. If you are in doubt about the right quantity of sunscreen to use, just remember that it is always better to apply too much sunscreen than to apply too little.
Exfoliate
Exfoliation is great for your skin because it removes unwanted debris and allows your skin to breathe. Exfoliation also gets rid of dead skin cells. This places your skin in the perfect position to receive all the goodies in your moisturizer and other creams that you usually apply to nourish your skin.
Moisturize Your Skin
I have deliberately saved this one for last because your moisturizer is your best defense against skin damage in the summer. Apply generous portions of your favorite moisturizer and re-apply if you are in doubt.
Final Word
Summer may be your friend but the sun can be bad for your skin. Try out the summer skin care tips above and you will protect your skin.
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