Leaky gut supplements help to restore intestinal barrier function and alleviate symptoms associated with the leaky gut syndrome. Furthermore, they may prevent recurrences by decreasing inflammation in your gut that causes this condition.
When searching for a leaky gut supplement, it’s essential to pick the right one for you. The ideal supplements contain ingredients that balance good and bad bacteria, heal your gastrointestinal tract, and soothe any inflammation caused by a leaky gut.
Aloe Vera and Mucilage
Aloe vera’s gel inside helps repair damaged intestines, creating a stronger lining that’s harder for toxins to penetrate. This reduces pain, bloating, and other symptoms related to a leaky gut. Furthermore, its anti-inflammatory properties could provide relief from autoimmune diseases, cancer, and other chronic illnesses as well.
Glutamine
L-glutamine is an essential amino acid that can improve the health of your digestive system and reduce inflammation. It’s also essential for keeping your immune system working at its optimum performance level. A dietary supplement with a high dose of glutamine may help maximize GI system efficiency while preventing leaky gut from occurring again.
Digestive Enzymes
Digestive enzymes help break down proteins, fats, and carbohydrates consumed in your diet. They also assist with the absorption of vitamins, minerals, and other essential nutrients. Furthermore, these beneficial bacteria keep the mucosal layer of your intestines intact while encouraging a healthy balance of gut microbes.
Slippery Elm and Mucilage
Slippery elm is another plant-based ingredient that may help restore the integrity of your gut lining. This herb contains mucilage which coats the intestines. Slippery elm also reduces inflammation while improving gut health by feeding its bacterial population.
Curcumin
Turmeric has long been known to be beneficial for the digestive system, with studies indicating it increases collagen levels in the lining of your gut. Furthermore, turmeric boasts numerous antioxidant and anti-inflammatory properties.
Berberine
Research has demonstrated that this natural compound can reduce the inflammation caused by leaky gut, as well as repair damage caused by bacterial overgrowth. Thus, it makes an ideal supplement for individuals suffering from leaky gut or other inflammatory digestive conditions.
Bio Complete 3
Gundry MD’s Bio Complete 3 is a combination of prebiotics and probiotics specifically formulated to support your gut. The probiotics in this formula feed the beneficial bacteria in your gut, while the prebiotics provides energy so they can do their work more effectively.
This digestive supplement is scientifically supported by one of the top doctors worldwide, featuring three patented ingredients plus glutamine that repair the gut lining, boost immunity, and reduce inflammation.
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