Be meticulous about cleaning and sterilising all Plastic Free Drink Bottles. Once your baby is crawling, sterilising everything becomes less important, but keeping all items clean is a must. – Always wash bottles in lukewarm, soapy water first and then scrub with a sponge bottle brush. You should scour teats with a pinch of table salt before soaping them. You may sterilise bottles and teats by boiling them in a large pot, or use a sterilising unit.
Don’t ever carry around made-up bottles of formula. Throw away leftover milk and do not reheat or re-use formula milk. Be prepared. Have the Plastic Free Drink Bottles cleaned, sterilised and prepared before your baby gets hungry. Always be guided by the information on the formula tin — recommended amounts and feeding schedules are all measured according to your baby’s weight and age.
Babies’ nutritional needs differ so never force your baby to finish his bottle. lf he’s still hungry after a feed speak to your clinic about increasing his feeds. The rule of thumb fora healthy, normal baby is 150 to 180ml per kilogram over a 24-hour period. Warm the milk in the way recommended on the tin. or use a bottle warmer. Don’t heat a bottle in the microwave. The heat is not evenly distributed. so you might burn your baby’s mouth.
Water is fundamental for both children and adults: it makes up 80% of the body weight in the newborn, and about 60% in the adult. Why is water so important? Here are some of its fundamental functions for the body and health. the waste and toxins and the products of the metabolism are eliminated; guarantees the right consistency of the stool; hydrates the skin and mucous membranes.
It is essential to maintain the right body temperature; plays an essential role for digestion, for the absorption and transport of the main nutrients, from vitreous to mineral salts; lubricates joints and tissues; it influences cognitive abilities and reduces stress. Studies confirm that children who do not drink enough risk being less careful and concentrated at school. How much should children drink.
A baby of a few months weighing around 7 kilos needs one liter of water a day, while an adult of 70 kg on average 2 liters per day. The amount increases in case of gastrointestinal disorders, such as vomiting or diarrhea, which entail high loss of fluids that need to be replenished as soon as possible.
The quantity of daily water increases with the passing of the years: children between 1-3 years need 1,200 ml of water a day; those between 4-6 years need 1,400 ml of water a day while at 7-10 years you should not drink less than 1,800 ml of water every day.
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