Electromagnetic radiation is a real danger to your health, as you will see detailed below. However, EMF radiation protection is easy and doesn’t have to be expensive or complicated.
EMF protection starts with awareness. After reading this article, hopefully, you will have a better understanding of the harm being done to you and how easily it can be stopped. If everyone were aware of the risks EMFs pose, there would undoubtedly be lots more education on how to prevent them from penetrating our bodies and brains at all costs, not just some costs – it’s time for a change in the way we view electromagnetic waves. Do you still want smart meters in your home? Are you ok with wireless internet in your office? How about putting cell phone towers on top of schools and libraries? While there is no way to escape the EMF around us, here are a few tips For EMF radiation protection.
- Shield your home with EMF protective devices (devices that emit Faraday waves to counter the effects of electromagnetic radiation)
- Do not wear a cell phone on your body, especially against bare skin
- Keep all wireless devices as far away from your body as possible – do not use them while in bed and keep their distance from you even when turned off (Bluetooth, smartwatch, etc.). Use wired internet connections instead where possible. Bluetooth is very hazardous as it emits microwave radiation constantly, even when not connected!
- Don’t use the laptop on your lap or place it next to the bed at night. Distance yourself from wifi routers whenever possible by using Ethernet cables instead. There are lots of other types of modern radiation-free communication devices if you don’t want to give up the internet or your cellphone.
- Try to spend as much time outdoors in nature as possible – EMFs are much weaker out in nature, and plants seem to help protect us against them (more research is needed in this area).
- Eat a healthy diet high in antioxidants and omega-3s, which help protect the body against radiation damage.
- Drink plenty of filtered water as hydration helps flush toxins from the body.
- Practice stress reduction methods such as yoga, meditation, and deep breathing, which have been shown to help reduce the harmful effects of EMFs on the body.
- Get regular checkups with a holistic health practitioner who can help you measure and monitor your EMF exposure and work with you to create a personalized protection plan.
We cannot stress enough how important it is to take steps to protect yourself from electromagnetic radiation. It is essential for our health and well-being now and in the future.
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