Are you someone who loves the taste of beer but wants to avoid the effects of alcohol? Enter non alcoholic beer. It’s exactly what it sounds like – beer without the alcohol.
Non alcoholic beer has been around for a while, but it’s recently been growing in popularity as people become more health-conscious. It’s a great option for anyone who wants to enjoy the taste of beer without dealing with the effects of alcohol. Here are some of the benefits of choosing non alcoholic beer:
Low calorie content
Non alcoholic beer typically has fewer calories than its alcoholic counterpart. If you’re looking to cut back on calories but still enjoy a cold brew, non alcoholic beer is a good choice. Plus, it won’t leave you feeling bloated or sluggish like some alcoholic drinks can.
Can be hydrating
Alcohol is a diuretic, which means it can dehydrate you. Non alcoholic beer, on the other hand, can actually be hydrating. Studies have shown that it can help you rehydrate after a workout or a long day in the sun.
Safe for anyone to drink
One of the most obvious benefits of non alcoholic beer is that it’s safe for anyone to drink. This includes pregnant women, people with a history of alcoholism, and anyone who simply doesn’t want to consume alcohol.
Can be a “gateway” to healthier habits
If you’re used to drinking alcoholic beer, switching to non alcoholic beer can be a good first step towards healthier habits. It’s a way to still enjoy the taste without the negative effects of alcohol. Over time, you might find yourself reaching for healthier drink options more often.
Now that you know the benefits of non alcoholic beer, you might be wondering how it’s made. Basically, the alcohol is removed from regular beer. Here’s a breakdown:
- A beer is brewed like normal, with the alcohol content hovering around 5%.
- The beer is then heated to a specific temperature to remove the alcohol. This temperature is usually around 173 degrees Fahrenheit.
- Once the alcohol is removed, the beer is carbonated and packaged like normal.
Because it’s brewed like regular beer, non alcoholic beer has a similar taste to its alcoholic counterpart. Of course, there are differences in flavor between different types of beer, but in general, non alcoholic beer has the same malty, hoppy taste.
It’s worth noting that not all non alcoholic beers are created equal. Some have more calories than others, while some have less alcohol removed than others. It’s important to read the label and make sure you’re choosing a beer that fits your specific needs.
Another thing to keep in mind is that non alcoholic beer shouldn’t be mistaken for a healthy drink. While it does have some benefits like being hydrating and low in calories, it’s still a processed beverage that should be consumed in moderation. As with anything, it’s all about balance.
Non alcoholic beer is a great option for anyone who wants to enjoy the taste of beer without the buzz. It has a number of benefits, including being low in calories, hydrating, safe for anyone to drink, and a possible first step towards healthier habits. If you haven’t tried non alcoholic beer yet, it’s definitely worth giving it a shot.
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